Yesterday I touched on my love of turmeric when I shared holistic nutritionist Elissa Goodman’s delicious, healing latte recipe. One of the reasons I was so excited about her drink is that I’m a longtime fan of this powerful Southeast Indian spice. For centuries it’s been used medicinally and for cooking curries and other dishes. […]
In addition to starting each day with Elissa Goodman’s Daily Detox Tonic, another practice I’ve incorporated into my life is drinking her Healing Turmeric Latte. The holistic nutritionist recommends it as part of her cleanse and suggests drinking it each night before bed. The recipe calls for healthy, potent ingredients including ginger, turmeric, cinnamon and […]
I’ve had the pleasure of learning about and working with natural dyes with the wonderful Deepa Preeti Natarajan on several occasions. One of my favorites – and happily one of the easiest to work with – is turmeric.
Yesterday, I shared some of the amazing health benefits of Turmeric. Today: a little cup of heaven that is the perfect way to incorporate it into your diet.
For some time now, I have looked to different foods and ingredients as ways of enhancing and optimizing health for both myself and my family. One of my very favorites: turmeric. Native to southeast India, this powerful plant in the ginger family has been used in cooking and medicinally for centuries and has a myriad of amazing health benefits.